Though washing your face and applying a serum are in and of themselves physical acts of care, bringing mindfulness into these actions allows you to take to care of yourself in more ways than one. By completing each step with intention, you commit to giving time back to yourself, instead of taking it away, so you can appreciate the present moment. This conscious mindset transforms your skincare practice into a greater act for your well-being.
One way we like to elevate our skincare routine to a ritual of care is through soothing visualizations. Below are a few thoughts we love that pair well with each step of your ritual.
PURIFY: As you cleanse with The Rice Wash, imagine washing the day away.
POLISH: As you gently exfoliate with The Rice Polish: Classic, envision a fresh beginning.
PLUMP: As you apply The Essence, admire how even small things can make a big difference.
NOURISH: As you moisturize with The Silk Cream, imagine you're wrapping yourself in a protective cocoon.
In addition to this meditative exercise, you can incorporate ambient elements into your ritual to further enhance the experience. To create a relaxing atmosphere, think of the ways you can appeal to each of your senses: lower the lights, set out candles, burn incense, play calming music, or listen to nature sounds.
Your ritual is a way for you to show gratitude to yourself, so the more you commit to a ritual, the more you give back to yourself. We hope you find pleasure in thanking yourself and your skin every day.
